September 24, 2023

Mindful Breathing Workshop

Explore the profound impact of mindful breathing in this workshop. Learn techniques to enhance relaxation and reduce stress in your daily life.

watch more

View all
1:30:00
MMA
Virtual Kickboxing Mastery Workshop
October 25, 2023
1:30:00
Mindful Movement
Mindful Breathing Workshop
September 24, 2023
1:00:00
Cardio
High-Intensity Interval Training (HIIT) Blast
May 28, 2023
1:00:00
Sports Science
Sports Nutrition Workshop
July 15, 2023
0:45:00
Strength
Bodyweight Fitness Challeng
July 29, 2023